<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[subject results for "Exercise."]]></title><description><![CDATA[subject results for "Exercise."]]></description><link>https://gateway.bibliocommons.com/v2/libraries/acl/rss/search?query=%22Exercise.%22&amp;searchType=subject&amp;origin=core-catalog-explore&amp;view=grouped</link><generator>RSS for Node</generator><lastBuildDate>Wed, 11 Mar 2026 09:57:41 GMT</lastBuildDate><item><title><![CDATA[Eat your Ice Cream]]></title><description><![CDATA[Every day brings a torrent of articles, videos, and podcasts about health and longevity. The "Wellness Industrial Complex" offers conflicting advice and promises us more time to enjoy in the future but it sure is demanding a lot of time right now. In Eat Your Ice Cream, renowned health expert Dr. Ezekiel J. Emanuel argues that life is not a competition to live the longest, and that "wellness" shouldn't be difficult; it should be an invisible part of one's lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor, giving readers just what they need: simple, high-impact, evidence-based guidelines to issues such as food and drink, exercise, sleep, mental acuity, and social engagement. Pairing common sense with uncommon wisdom based on his decades of expertise and experience, Dr. Emanuel helps readers decide which lifestyle changes are worth making and how to best implement them -- Publisher.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C4186215</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C4186215</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Emanuel, Ezekiel J.]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/4186215209</comments><format>BK</format><subtitle>Six Simple Rules for A Long and Healthy Life</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781324117537/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Unbreakable]]></title><description><![CDATA[Stronger muscles and bones, increased mobility, lifelong independence and a new mentality for aging with power--this cutting-edge guide to nutrition, training and lifestyle will optimize a woman's body for longevity, through menopause and beyond.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C4165275</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C4165275</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Wright, Vonda]]></dc:creator><pubDate>Fri, 31 Jan 2025 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/4165275209</comments><format>BK</format><subtitle>Go Strong. Live Long. A Woman&apos;s Guide to Aging With Power</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780593736586/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[From Head to Toe]]></title><description><![CDATA[Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C1700800</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C1700800</guid><category><![CDATA[PICTURE_BOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Carle, Eric]]></dc:creator><pubDate>Fri, 31 Jan 1997 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/1700800209</comments><format>PICTURE_BOOK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780060235154/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[From Head to Toe]]></title><description><![CDATA[Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C3793883</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C3793883</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Carle, Eric]]></dc:creator><pubDate>Wed, 31 Jan 2018 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/3793883209</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780062747662/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[From Head to Toe]]></title><description><![CDATA[Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C2738182</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C2738182</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Carle, Eric]]></dc:creator><pubDate>Sun, 31 Jan 1999 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/2738182209</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780694013012/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[From Head to Toe]]></title><description><![CDATA[Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C2783447</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C2783447</guid><category><![CDATA[PICTURE_BOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Carle, Eric]]></dc:creator><pubDate>Wed, 31 Jan 2007 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/2783447209</comments><format>PICTURE_BOOK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780061119729/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[From Head to Toe]]></title><description><![CDATA[Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C2855567</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C2855567</guid><category><![CDATA[PICTURE_BOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Carle, Eric]]></dc:creator><pubDate>Fri, 31 Jan 1997 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/2855567209</comments><format>PICTURE_BOOK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780061120244/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[From Head to Toe]]></title><description><![CDATA[Encourages the reader to exercise by following the movements of various animals.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C2657482</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C2657482</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Carle, Eric]]></dc:creator><pubDate>Fri, 31 Jan 1997 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/2657482209</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780590274432/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[From Head to Toe]]></title><description><![CDATA[Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C1885069</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C1885069</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Carle, Eric]]></dc:creator><pubDate>Sun, 31 Jan 1999 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/1885069209</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780694013012/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[I Know I Should Exercise, but]]></title><description><![CDATA["We all have our excuses for not getting the physical activity we know would be good for us. With care, humor, and compassion, modern psychologist Diana Hill and trailblazing movement expert Katy Bowman teach us how to apply simple but effective principles of psychological flexibility. It's a new spin on fitness psychology, using real-life examples and science-based methods to help us retrain our mind to be an ally in the quest for better health"--Publisher.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C4184648</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C4184648</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Hill, Diana]]></dc:creator><pubDate>Fri, 31 Jan 2025 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/4184648209</comments><format>BK</format><subtitle>44 Reasons We Don&apos;t Move &amp; How to Get Over Them</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781943370313/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Push]]></title><description><![CDATA["We know now that low fitness is as big a health risk as diabetes, hypertension and smoking-and that physical activity improves both your lifespan and healthspan. And yet society is at brutally low fitness levels, with nine out of ten people "metabolically unhealthy." Why aren't people motivated to do the one best thing for their own health and longevity? Push explores the murky waters of motivation, for good and for bad. How do you transform motivation to stay on the couch and skip workouts into an irresistible desire to tie your sneakers and get moving? Understanding the science of healthy and unhealthy motivation is at the heart of Push, and Dr. Metzl's career-long obsession. He's spent more than 25 years helping people stay properly motivated by combining medical and fitness expertise. Push examines why your brain is the way it is, helps you understand how your unique motivational profile works, and gives you the tools to move past understanding into action, including: The three ingredients of healthy motivation-knowledge, emotion, belief-and how they intertwine in your brain to get you moving. How to define and embrace a positive relationship with exercise that will last. A quick, repeatable self-test to see where you fall (and improve!) on the motivational spectrum. A 4-week Push Plan to solidify your day-to-day, moment-to-moment motivation foundation and help you push through difficult times. How to build your own total-body strength workouts from more than 80 anywhere/anytime exercises"-- Provided by publisher.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C4185859</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C4185859</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Metzl, Jordan D.]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/4185859209</comments><format>BK</format><subtitle>Unlock the Science of Fitness Motivation to Embrace Health and Longevity</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781623365882/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[My One-of-a-kind Body]]></title><description><![CDATA[Everybody has a body, and if you take care of it -- even if it is weird -- it will take you all kinds of places and help you do all kinds of things! Get tips on feeding, moving, and enjoying your body, but most of all being nice to it and yourself.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C4184872</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C4184872</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Casares, Whitney]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/4184872209</comments><format>BK</format><subtitle>The Ultimate Guide to Caring for Me</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781610028035/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Can You Do This?]]></title><description><![CDATA[Brimming with whimsical art, Can You Do This? takes kids through a series of fun physical activities that get them up and moving! From stomping their feet to standing on one leg, each page invites participation with prompts like "Can you hop like a bunny?" and "Can you stretch your arms all the way up to the sky?" As kids act out the playful challenges, they'll exercise their bodies and minds, while sharing laughs with family and friends. The perfect way to expend energy and pave the way for a good night's sleep!]]></description><link>https://acl.bibliocommons.com/v2/record/S209C4137631</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C4137631</guid><category><![CDATA[BOARD_BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Roy, Megan]]></dc:creator><pubDate>Wed, 31 Jan 2024 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/4137631209</comments><format>BOARD_BK</format><subtitle>An Imagination Play Book</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781958803943/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Chair Yoga]]></title><link>https://acl.bibliocommons.com/v2/record/S209C3711221</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C3711221</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[McGee, Kristin]]></dc:creator><pubDate>Tue, 31 Jan 2017 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/3711221209</comments><format>BK</format><subtitle>Sit, Stretch, and Strengthen your Way to A Happier, Healthier You</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780062486448/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Chair Yoga]]></title><description><![CDATA[From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga... Chair yoga! - Desk-bound? You can do chair yoga! - Have limited range of motion? You can do chair yoga! - Never done yoga before? You can do chair yoga! - Don't own a pair of stretchy pants? You can do chair yoga! - Own plenty of athleisure or loungewear, but haven't moved much in weeks/months/years? You can do chair yoga! Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga, celebrity yoga instructor Kristin McGee takes you through 100 yoga poses and exercises that are easy enough for all levels and will help readers stay active, alert, and healthy. Divided into chapters organized by body part (say goodbye to back pain and hello to better posture), each exercise includes step-by-step instructions and easy-to-follow photos. Plus, bonus chapters on 5-, 10-, and 15-minute routines help readers put it all together and find the time to perform these exercises. Now with Chair Yoga, anyone can benefit from just a few moves a day—and garner the remarkable physical and mental health rewards.]]></description><link>https://acl.bibliocommons.com/v2/record/S980C2697844</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S980C2697844</guid><category><![CDATA[EBOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[McGee, Kristin]]></dc:creator><pubDate>Tue, 31 Jan 2017 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/2697844980</comments><format>EBOOK</format><subtitle>Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780062486455/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Somatic Exercises for Dummies]]></title><description><![CDATA["In the book, renowned yoga, meditation and Pilates teacher Kristin McGee explains how you can use somatic exercise to strengthen the mind-body connection through movement. In simple, straightforward terms, the author explains exactly what somatic exercise is, how to do it, and what it can help you achieve. Learn to use breathwork, yoga, dance, Qigong, assisted movement, and more to help you with everything from your posture to flexibility and inner calm"--Provided by publisher.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C4156377</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C4156377</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[McGee, Kristin]]></dc:creator><pubDate>Fri, 31 Jan 2025 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/4156377209</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781394298211/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Can You Do This? My Body Edition! : An Imagination Play Book]]></title><description><![CDATA[Help your child ages 2-5 learn about their body with this imaginative and interactive picture book  Brimming with whimsical art, each page combines gentle movement, mindfulness, and imagination to make learning about body parts a fun and engaging experience This playful board book engages children with simple prompts that encourage movement, mindfulness, and curiosity as they discover everything from their wiggly toes to their button nose. With eye-catching illustrations and fun activities on every page, kids will point to their ears, clap their hands, and flap their elbows as they learn all about their body parts. Along the way, they'll: strengthen body awareness, develop coordination, build early vocabulary...all while sharing giggles and bonding time with family. Perfect for creating screen-free and educational fun, this fourth addition in the Can You Do This? series makes learning about body parts feel like a game. This delightful book will spark curiosity, movement, and confidence as kids learn to appreciate their bodies from head to toe!]]></description><link>https://acl.bibliocommons.com/v2/record/S209C4194310</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C4194310</guid><category><![CDATA[PICTURE_BOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Roy, Megan]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/4194310209</comments><format>PICTURE_BOOK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781963183658/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Hop A Little!]]></title><description><![CDATA[Nursery rhyme encouraging various bodily movements in small children that can be performed while playing.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C4114284</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C4114284</guid><category><![CDATA[BOARD_BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Kubler, Annie]]></dc:creator><pubDate>Tue, 31 Jan 2023 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/4114284209</comments><format>BOARD_BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781786287564/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Llama Llama Hoppity-hop]]></title><description><![CDATA[Llama Llama does exercises and performs such activities as hops, jumps, thumps, bends, taps, streches, and bows.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C3145975</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C3145975</guid><category><![CDATA[PICTURE_BOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Dewdney, Anna]]></dc:creator><pubDate>Tue, 31 Jan 2012 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/3145975209</comments><format>PICTURE_BOOK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780670013296/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Ms. Leakey Is Freaky!]]></title><description><![CDATA[Ella Mentry School hires a health teacher who tries to force the students to eat healthy foods and exercise, whether they want to or not.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C3001304</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C3001304</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Gutman, Dan]]></dc:creator><pubDate>Mon, 31 Jan 2011 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/3001304209</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780061704024/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Yoga Bunny]]></title><description><![CDATA[It's a perfect day for yoga, and Bunny is practicing his poses and wishes his friends would do yoga with him! But Lizard is too tired, Fox is in a rush, and Bird has the hiccups. Will Bunny ever be able to get his friends to slow down and realize that yoga just might be the solution to their problems?]]></description><link>https://acl.bibliocommons.com/v2/record/S209C3704097</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C3704097</guid><category><![CDATA[PICTURE_BOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Russo, Brian]]></dc:creator><pubDate>Tue, 31 Jan 2017 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/3704097209</comments><format>PICTURE_BOOK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780062429520/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Science of Pilates]]></title><link>https://acl.bibliocommons.com/v2/record/S209C4023687</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C4023687</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Ward, Tracy]]></dc:creator><pubDate>Mon, 31 Jan 2022 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/4023687209</comments><format>BK</format><subtitle>Understand the Anatomy and Physiology to Perfect your Practice</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780744064230/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[1, 2, 3, Exercise With Me!]]></title><description><![CDATA[Elmo shares his favorite exercises, games, and activities to keep preschoolers on the move -- because Elmo knows that active bodies are healthy bodies!]]></description><link>https://acl.bibliocommons.com/v2/record/S209C4021357</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C4021357</guid><category><![CDATA[BOARD_BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Posner-Sanchez, Andrea]]></dc:creator><pubDate>Mon, 31 Jan 2022 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/4021357209</comments><format>BOARD_BK</format><subtitle>Fun Exercises With Elmo</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780593563809/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Classical Stretch]]></title><description><![CDATA["Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones. Miranda's two gentle, full-body workouts focus on improving mobility and providing relief for stiff joints, frozen shoulder and chronic aches and pains. No matter your age or fitness level-these beginner workouts are a great place to start for those who are starting to exercise after a long sedentary period. Based on the Essentrics workouts from Miranda's New York Times bestselling book, Aging Backwards-find out how to repair and reverse the effects of aging in only 30 minutes a day! The Essentrics technique strengthens and protects your bones through mild, yet effective, movement."--Container.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C3595209</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C3595209</guid><category><![CDATA[DVD]]></category><category><![CDATA[eng]]></category><pubDate>Sat, 31 Jan 2015 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/3595209209</comments><format>DVD</format><subtitle>Mobility &amp; Bone Strengthening</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=&amp;upc=798304373882</image_url></item><item><title><![CDATA[Hop, Hop, Jump!]]></title><description><![CDATA[Rhyming text, accompanied by labeled illustrations that identify parts of the body, encourages readers to wiggle and twist, stomp and zig-zag, and hug and shrug.]]></description><link>https://acl.bibliocommons.com/v2/record/S209C3143627</link><guid isPermaLink="true">https://acl.bibliocommons.com/v2/record/S209C3143627</guid><category><![CDATA[PICTURE_BOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Thompson, Lauren]]></dc:creator><pubDate>Tue, 31 Jan 2012 00:00:00 GMT</pubDate><comments>https://acl.bibliocommons.com/item/comment/3143627209</comments><format>PICTURE_BOOK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781416997450/MC.GIF&amp;client=einet&amp;type=xw12&amp;oclc=</image_url></item></channel></rss>