<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[author results for Sarkis, Stephanie]]></title><description><![CDATA[author results for Sarkis, Stephanie]]></description><link>https://gateway.bibliocommons.com/v2/libraries/burnaby/rss/search?query=Sarkis%2C%20Stephanie&amp;searchType=author&amp;origin=core-catalog-explore&amp;view=grouped</link><generator>RSS for Node</generator><lastBuildDate>Wed, 07 Oct 2026 03:28:52 GMT</lastBuildDate><item><title><![CDATA[Natural Relief for Adult ADHD]]></title><description><![CDATA[For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. Whether it is used alongside traditional treatment or on its own, the book provides readers with sound, complementary strategies to increase their focus, get organized, and stay motivated.]]></description><link>https://burnaby.bibliocommons.com/v2/record/S2C1108416</link><guid isPermaLink="true">https://burnaby.bibliocommons.com/v2/record/S2C1108416</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Sarkis, Stephanie]]></dc:creator><pubDate>Sat, 31 Jan 2015 00:00:00 GMT</pubDate><comments>https://burnaby.bibliocommons.com/item/comment/1108416002</comments><format>BK</format><subtitle>Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781626251649/MC.GIF&amp;client=burnabypl&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Healing From Toxic Relationships]]></title><description><![CDATA["Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all -- and she is here to help you understand how to move forward. In [this book], Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace" -- Back cover.]]></description><link>https://burnaby.bibliocommons.com/v2/record/S2C1645185</link><guid isPermaLink="true">https://burnaby.bibliocommons.com/v2/record/S2C1645185</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Sarkis, Stephanie]]></dc:creator><pubDate>Mon, 31 Jan 2022 00:00:00 GMT</pubDate><comments>https://burnaby.bibliocommons.com/item/comment/1645185002</comments><format>BK</format><subtitle>10 Essential Steps to Recover From Gaslighting, Narcissism, and Emotional Abuse</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780306847257/MC.GIF&amp;client=burnabypl&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[10 Simple Solutions to Adult ADD]]></title><link>https://burnaby.bibliocommons.com/v2/record/S2C835425</link><guid isPermaLink="true">https://burnaby.bibliocommons.com/v2/record/S2C835425</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Sarkis, Stephanie]]></dc:creator><pubDate>Mon, 31 Jan 2011 00:00:00 GMT</pubDate><comments>https://burnaby.bibliocommons.com/item/comment/835425002</comments><format>BK</format><subtitle>How to Overcome Chronic Distraction and Accomplish your Goals</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781608821846/MC.GIF&amp;client=burnabypl&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Healing From Toxic Relationships]]></title><link>https://burnaby.bibliocommons.com/v2/record/S2C1651408</link><guid isPermaLink="true">https://burnaby.bibliocommons.com/v2/record/S2C1651408</guid><category><![CDATA[EBOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Sarkis, Stephanie]]></dc:creator><pubDate>Mon, 31 Jan 2022 00:00:00 GMT</pubDate><comments>https://burnaby.bibliocommons.com/item/comment/1651408002</comments><format>EBOOK</format><subtitle>10 Essential Steps to Recover From Gaslighting, Narcissism, and Emotional Abuse</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780306847240/MC.GIF&amp;client=burnabypl&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Gaslighting]]></title><description><![CDATA["Gaslighting is a technique of manipulating others to gain control, often practiced by those with personality disorders (including Narcissistic Personality Disorder, Antisocial Personality Disorder, and Borderline Personality Disorder). Whether it's a spouse, parent, coworker, or friend, gaslighters use a series of manipulation and distraction tactics to distort the truth--from lying, controlling, withholding, triangulation, and more--making their victims question their own reality. Dr. Sarkis delves into the psychology behind the phenomenon, devoting chapters to specific scenarios, such as gaslighting in dating, in relationships, at work, and in families. With warning signs and examples of the destructive consequences along with practical tips and strategies, Gaslighting will help anyone trapped in a manipulative relationship to break free and heal from this toxic behavior."--Amazon.com.]]></description><link>https://burnaby.bibliocommons.com/v2/record/S2C1238198</link><guid isPermaLink="true">https://burnaby.bibliocommons.com/v2/record/S2C1238198</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Sarkis, Stephanie]]></dc:creator><pubDate>Wed, 31 Jan 2018 00:00:00 GMT</pubDate><comments>https://burnaby.bibliocommons.com/item/comment/1238198002</comments><format>BK</format><subtitle>Recognize Manipulative and Emotionally Abusive People-and Break Free</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780738284668/MC.GIF&amp;client=burnabypl&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Adult ADD]]></title><description><![CDATA[You've just been diagnosed with ADD -- now what? Sarkis answers your questions and offers all the tools and information you need to process the diagnosis, learn about medications, and decide which treatments are the best options for you.]]></description><link>https://burnaby.bibliocommons.com/v2/record/S2C836833</link><guid isPermaLink="true">https://burnaby.bibliocommons.com/v2/record/S2C836833</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Sarkis, Stephanie]]></dc:creator><pubDate>Mon, 31 Jan 2011 00:00:00 GMT</pubDate><comments>https://burnaby.bibliocommons.com/item/comment/836833002</comments><format>BK</format><subtitle>A Guide for the Newly Diagnosed</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781608820054/MC.GIF&amp;client=burnabypl&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Thrive Socially With Adult ADHD]]></title><description><![CDATA["If you have attention-deficit/hyperactivity disorder (ADHD), you may have trouble building and maintaining relationships. Social pressures may send you spiraling into fits of chaotic thought and speech, or feelings of shame and low self-esteem. You aren't alone, and it's not your fault. Many adult ADHDers just like you struggle with communication and social interactions as well. The good news is there are skills you can easily learn to help you cultivate meaningful connections and thrive. This empowering guide can help you get started. Packed with neuroaffirming strategies, Thrive Socially with Adult ADHD translates the neuroscience behind ADHD into practical skills for improving your communication and building better relationships. You'll gain crucial insight into how your brain works, and--most importantly--how it differs from a neurotypical brain. You'll also develop new social executive functioning skills, giving you the ability to appropriately process and respond to social information, smoothly navigate complex relationships, and improve interpersonal interactions. From enhancing self-awareness to staying cool under pressure, this is your guide to genuine, authentic connection with yourself and others. If you're ready to overcome the obstacles of ADHD and take your conversations, relationships, and confidence to another level, pick up this book on your way to a life full of promise."--]]></description><link>https://burnaby.bibliocommons.com/v2/record/S2C1862375</link><guid isPermaLink="true">https://burnaby.bibliocommons.com/v2/record/S2C1862375</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Horn, Shawn]]></dc:creator><pubDate>Fri, 31 Jan 2025 00:00:00 GMT</pubDate><comments>https://burnaby.bibliocommons.com/item/comment/1862375002</comments><format>BK</format><subtitle>Shame-busting Strategies to Build Better Relationships Using Polyvagal Theory &amp; Neuroscience</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781648486166/MC.GIF&amp;client=burnabypl&amp;type=xw12&amp;oclc=</image_url></item></channel></rss>