<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[bl results for ca:6* nw:180]]></title><description><![CDATA[bl results for ca:6* nw:180]]></description><link>https://gateway.bibliocommons.com/v2/libraries/dbrl/rss/search?query=ca%3A6%2A%20nw%3A180&amp;searchType=bl&amp;origin=core-catalog-explore&amp;sort=NEWLY_ACQUIRED&amp;suppress=true&amp;title=Technology&amp;view=grouped</link><generator>RSS for Node</generator><lastBuildDate>Wed, 07 Oct 2026 03:10:43 GMT</lastBuildDate><item><title><![CDATA[Great Bakes]]></title><description><![CDATA[Martin Sorge, winner of The Great American Baking Show, guides readers through more than 100 recipes for sweet and savory bakes that celebrate the bounty of the Midwest, from modern classics to innovative show-stoppers.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C945949</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C945949</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Sorge, Martin]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/945949018</comments><format>BK</format><subtitle>Modern Classic Recipes From the Midwest</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781572843677/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[The Protein Meal Prep Plan]]></title><description><![CDATA["From the bestselling author behind Cook Once, Eat All Week, holistic nutritionist Cassy Joy Garcia delivers 30 weeks of protein-packed recipes in The Protein Meal Prep Plan--your go-to guide for powerhouse dinners that are big on comfort and flavor. Each recipe delivers a minimum of 35g of protein per serving as well as plenty of gut-friendly fiber to keep you feeling full and energized"--]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C946009</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C946009</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Garcia, Cassy Joy]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/946009018</comments><format>BK</format><subtitle>30 Weekly Plans + 180 Recipes to Eat Better, Stress Less, and Save Money</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780316594608/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[PlantYou Quickies]]></title><description><![CDATA[Thirty minutes or less. Five-minute prep. Batch cooking. Dump-and-bake meals everyone will love. No matter how little time you have for the kitchen, Quickies has you covered with healthy, delicious meals. PlantYou: Quickies is your go-to guide for fast, easy, plant-based cooking on days when you feel like doing anything but. Designed for real life and real schedules, Carleigh's recipes will help you get a fabulous meal on the table. In Quickies you'll find: Approachable, speedy recipes, many doable in 30 minutes or less. Carleigh's signature "Got This, Make That" visual guide to help you use what you have in your fridge and pantry. Dump & Bake and S.O.S. (Save Our Sanity) Suppers sections for minimal mess and maximum ease. Shortcuts and meal prep tips for when your time and energy are limited. Gluten, nut, and oil-free options, giving you the flexibility to adapt to your own dietary needs. A Plant Point counter with each recipe, so you can eat healthier without the stress. With recipes for every meal, Quickies will make plant-based cooking simple, speedy, practical, and truly delicious!]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C937919</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C937919</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Bodrug, Carleigh]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/937919018</comments><format>BK</format><subtitle>140+ Nourishing Plant-based Recipes for Busy People</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780306837517/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Foods of La Frontera]]></title><description><![CDATA["From Pati Jinich, acclaimed chef, New York Times bestselling author, and star of James Beard Award-winning PBS series La Frontera with Pati Jinich and Pati's Mexican Table, a cookbook of 125 recipes celebrating the rich cultures and foods from where the US and Mexico meet"-- Provided by publisher.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C942812</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C942812</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Jinich, Pati]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/942812018</comments><format>BK</format><subtitle>Recipes and New Taste Frontiers From Both Sides of the Border</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780063375062/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Bake Anything]]></title><description><![CDATA["Erin Jeanne McDowell, bestselling cookbook author, baker extraordinaire, and beloved teacher, shares in her newest book how to bake just like she does--with confidence and creativity. Learn just 11 basic recipes and unlock an infinite arsenal of baked goods. You can make Erin's Vanilla Sugar Cookies for a simple, sweet treat. Or, you can finish it with icing or turn it into a sandwich cookie. Or, use it as the base for a Classic Fruit Tart. Or, maybe go all-out for a birthday with a stacked cookie cake. For another example, take Erin's biscuits, the loftiest in the land. Make a classic version with buttermilk, or let Erin guide you through swapping in yogurt or even cream instead. Top any fruit cobbler. Make a sweet cinnamon cream cheese biscuit "danish," or stuffed biscuit waffles. Or, use as the crust for a quiche or in a sheet pan shortcake! In Bake Anything, Erin shares, with her signature can-do encouragement and detailed guidance, how baking is as flexible as cooking. Each chapter focuses on a building block of baking, starting with a baking overview, essential tips for success, step-by-step photos, and QR codes to instructional how-to videos, all making for a fool-proof, comprehensive guide to mastering the basics, before diving into the adventurous, delicious recipes that make use of the building block."--Provided by publisher.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C940483</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C940483</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[McDowell, Erin Jeanne]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/940483018</comments><format>BK</format><subtitle>Essential Recipes and Techniques to Build on for Endless Exciting Possibilities</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780063411364/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[No. 1 Best Indian Cookbook in the World]]></title><description><![CDATA["A cookbook from acclaimed Meherwan Irani that details why Indian street food is the best food on the planet"-- Provided by publisher.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C946000</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C946000</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Irani, Meherwan]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/946000018</comments><format>BK</format><subtitle>At-home Recipes From the Streets, Truck Stops, Villages, and Palaces of India</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780593836132/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[We Use What We Have Recipes]]></title><description><![CDATA["With her playful spirit and lovingly chaotic home life, Alex MacLaren has captured the hearts of parents everywhere simply trying to get dinner on the table. From elevating inexpensive cuts of meat with bold flavors to employing her secret weapon--cheese--to transform any vegetable, she's mastered the art of balancing her budget and schedule with the joy of family mealtime. More than 1 million followers turn to Alex for real-life kitchen inspiration, drawn to her skill for making the most with whatever is already in her fridge or pantry. These tricks and techniques are the core of her beloved catch phrase: "We use what we have." Her recipes empower and encourage readers to actually look forward to preparing dinner after a long day (even if they forgot to thaw the chicken) rather than resorting to takeout. Alex's recipes are accessible, while also offering bold, exciting flavors. With most meals costing less than $20, her repertoire includes comforting classics, such as Weeknight Beef Stroganoff and crowd-pleasing favorites, like Chicken Parm Garlic Toast. She even finds clever ways to make dinner feel extra special, like satisfying her family's takeout cravings by packaging her homemade creations in real takeout containers, just for fun. Unfussy and inspiring, We Use What We Have will empower home cooks to get in their kitchens and cook great, simple meals"--]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C946035</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C946035</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[MacLaren, Alex]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/946035018</comments><format>BK</format><subtitle>101 Easy Weeknight Meals</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781324111856/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Outcast]]></title><description><![CDATA["Outcast: A History of Leprosy, Humanity, and the Modern World reveals leprosy as the world's foundational stigma, underlying the colonialism, exclusion, and exploitation that has shaped contemporary life. After hearing leprosy being used as an anti-immigration dog whistle, Oliver Basciano began a journey into the past, uncovering how this ancient disease has been weaponized, used to justify forced exile and social ostracism around the world. Traveling from the last leprosarium in Europe to remote villages in Mozambique, from Siberian settlements to Brazil's hinterlands, Basciano builds a history that centers the voices of patients and those forced into the colony system. Along the way, he finds communities formed in exile, patient activism, and the persistent human capacity for joy"-- Provided by publisher.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C946002</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C946002</guid><category><![CDATA[PAPERBACK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Basciano, Oliver]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/946002018</comments><format>PAPERBACK</format><subtitle>A History of Leprosy, Humanity, and the Modern World</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781644454060/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[A Little Something Sweet]]></title><description><![CDATA[Say Goodbye to Mediocre Mug Cakes Whip up your very own mini-indulgence with Kathleen Hansen's delicious series of small-batch desserts. With these 75 tasty treats that come together quickly and easily, you can curb a craving at a moment's notice. Decadent baked goods aren't just for birthday parties and special occasions--you can enjoy a little something sweet any time! With this incredible collection of perfectly portioned recipes, there's no need to bake a whole batch or deal with unwanted leftovers. Satisfy your chocolate craving with a Molten Mocha Lava Cake. Indulge in nostalgia with a PB&J Cookie using just a bowl and a baking sheet. Or make Strawberry Pretzel Cheesecake without even turning on the oven! Whether you need to unwind with some chocolate after a long day, are looking for a refreshing fruity dessert, or prefer your baked goods on the salty side, look no further than these delightful, designed-just-for-you treats.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C945982</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C945982</guid><category><![CDATA[PAPERBACK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Hansen, Kathleen]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/945982018</comments><format>PAPERBACK</format><subtitle>75 Decadent Single-serve Desserts to Satisfy Last-minute Cravings</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9798890035097/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Fresh Milled Flour Cookbook]]></title><description><![CDATA[This cookbook by Kara of Grains In Small Places explores the art of baking with freshly milled flour, offering over 90 recipes that highlight the flavor, texture, and nutrition of whole grains. From soft sandwich breads to rustic sourdough and indulgent desserts, the book provides step-by-step instructions, expert tips on milling flour, and beautifully illustrated recipes for bakers of all levels. With QR codes linking to additional resources and instructional videos, this guide makes it easy to embrace the benefits of whole grain baking while creating delicious, wholesome treats for any occasion.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C947606</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C947606</guid><category><![CDATA[PAPERBACK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Britch, Kara]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/947606018</comments><format>PAPERBACK</format><subtitle>Grains in Small Places</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9798991673006/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[A Real Emergency]]></title><description><![CDATA["Introspective, richly layered, and surprisingly hopeful, A Real Emergency is a love letter from a paramedic to the best and worst parts of her career. For fifteen years, Joanna Sokol filled private notebooks with her confusion, humor, and anger toward the strange world of emergency street medicine. As her career on the ambulance progressed, she found herself taking notes on scraps of paper, the backs of gloves, and in the margins of EKG printouts. She listened to her patients' stories, left food out for their pets, and turned off the stove under their oxtail stews. Once, she read half a poem left in a dead woman's typewriter. She learned about the history that brought ambulances into their current role as the caretakers of society's forgotten and spoke to her colleagues about their own experiences and perspectives. Those reflections are collected here, in a series of raw, powerful essays about the state modern healthcare. Sokol's life as a paramedic took her to three different counties: the casinos and trailer parks of the Nevada desert, the cozy beach town of Santa Cruz, and, eventually, the crowded tenements of San Francisco's Tenderloin district. There are no clear villains or heroes in Sokol's world, only a group of patients and medics who are doing their best in a deeply broken system.  Combining impactful research, compassionate reflections on her most memorable patients, and the strong voices of her fellow paramedics, Sokol takes readers deep into the everyday reality of 911 first responders, offering insight, empathy, and a reminder of both the power and limitations of care."--]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C946959</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C946959</guid><category><![CDATA[PAPERBACK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Sokol, Joanna]]></dc:creator><pubDate>Fri, 31 Jan 2025 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/946959018</comments><format>PAPERBACK</format><subtitle>Stories From the Ambulance</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780771006579/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[MCAS Dymystified]]></title><link>https://dbrl.bibliocommons.com/v2/record/S18C946998</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C946998</guid><category><![CDATA[PAPERBACK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Steve, Nelson P.]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/946998018</comments><format>PAPERBACK</format><subtitle>What Doctors Know, What Patients Need, and What Works</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9798292072942/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[A History of the World in Twelve Beans]]></title><description><![CDATA["From ancient empires to modern kitchens, discover how twelve humble beans have quietly changed the world in vast and unimaginable ways. In A History of the World in Twelve Beans, food writer and history buff Jo͡l Broekaert reveals how beans have profoundly shaped human history, culture, and society, through millennia and across continents. Beans have been long dismissed as the "common person's food"--a cheap and nutritious form of protein that replaces expensive meat--and are often the butt of jokes about flatulence (enough to make some Greek philosophers forbid their followers from eating them). But beans, as Broekaert shows, are surprisingly mighty. Fava beans helped pull medieval Europe out of the Dark Ages and fuel a population boom. While soy powered the Chinese empire, thanks to the culinary innovations that turned a nearly indigestible bean into delicious miso, soy sauce, and tofu. The story of beans is also a story of colonialism, exploitation, and survival. The common bean, originating in the Americas and central to the diet of many Indigenous Peoples, crossed the Atlantic as part of the "Columbian exchange" of new foods--along with devastating diseases that decimated Indigenous populations. Cocoa and coffee beans became engines of colonial wealth, slavery, and revolution. Yet beans can also be a symbol of hope. Black-eyes peas, carried to the Americas with enslaved Africans, became a soul food staple and an emblem of Black emancipation. Today, beans are even being promoted as a solution to climate change and food insecurity, with high-tech meat substitutes made from lupin beans in the works. Blending botany, anthropology, culture, economics, and environmental issues, A History of the World in Twelve Beans is a witty, surprising, and eye-opening tour of world history as told through legumes. As Broekaert shows, beans have not only shaped human civilization; they might be a key to a sustainable future, too."--]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C945401</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C945401</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Broekaert, Joël]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/945401018</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781778403545/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Raising Conscious Daughters]]></title><description><![CDATA["Raising Conscious Daughters by bestselling author Dr. Shefali is a powerful wake-up call, a hands-on guide, and a pathway forward to reclaim how daughters are seen, supported, and raised in the 21st century. Something unprecedented is unfolding in the inner lives of our girls today. On the surface, they are excelling and achieving in ways that would seem unimaginable to previous generations. Yet beneath this success lies a far more urgent and unsettling truth: Girls are unraveling at alarming rates. Anxiety, perfectionism, and self-harm are surging, exposing a devastating paradox between the confident, high-achieving facade the world applauds and the fragile, unmoored self that struggles silently within. In a digital age that commodifies attention, comparison, and worth, this inner fracture is no longer slow or subtle. Into this urgent moment comes Raising Conscious Daughters, the groundbreaking new book from clinical psychologist and bestselling author Dr. Shefali, founder of the revolutionary Conscious Parenting movement. Drawing on real-life clinical cases, interviews with children and parents, and deeply practical, prescriptive guidance, Dr. Shefali offers a radical reorientation of how we understand girls today. In this book she shows parents how to raise daughters who: Trust their inner voice Set boundaries with confidence and clarity Stay emotionally connected to their authentic self At a time when girls appear more capable than ever yet feel more fragile within, Raising Conscious Daughters stands as a one-of-a-kind guide for helping them grow into empowered, worthy and resilient beings"-- Provided by publisher.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C945428</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C945428</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Tsabary, Shefali]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/945428018</comments><format>BK</format><subtitle>Building Confidence, Courage, and Inner Power in An Anxious World</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780063499560/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[The Cortisol Cure]]></title><description><![CDATA["For years, the conversation around cortisol has focused on what happens when it's too high. The blood sugar spikes, anxiety and inflammation. After all, it's the stress hormone. Aren't we always trying to lower it? But according to Dr. Erin Kinney, known as the Stress Reset Expert, the migraines, bloating, mood swings, weight gain, and joint pain aren't a result of high cortisol, but rather a result of low cortisol. In The Cortisol Cure, Dr. Kinney shares her over 15 years of clinical experience helping individuals reset their stress response and balance their hormones. She introduces the concept of the Cortisol Bank Account, where your cortisol is the "currency" your body uses to get energy, handles stress, and perform at its best. Anytime you're in rest & digest mode, you're earning cortisol. When you're not, you're spending cortisol. Just like balancing a budget, if you don't have as much coming in as going out, you're going to go into debt which sends the body into stress and manifests into all these symptoms in the body. This book will help keep your account balanced and healthy. Dr. Kinney will help you understand cortisol's role in your body - how it works, how it gets depleted, and how to build it back. Whether you're deep in a cortisol crash or trying to prevent one, you'll get a practical roadmap to recover your energy and feel like yourself again."-- Provided by publisher.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C944413</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C944413</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Kinney, Erin]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/944413018</comments><format>BK</format><subtitle>The Secret to Resetting your Stress Response, Boosting Energy &amp; Feeling Better Than Ever</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781538777411/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Everything Delish]]></title><description><![CDATA["The online food personality shares 100 to 125 all-new big flavor, easy recipes that will appeal to all kinds of home cooks from recent graduates and busy parents to empty nesters, with tips for meal prep and cooking with what's already in the fridge. Includes approximately 100 4-color food and lifestyle photographs"-- Provided by publisher.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C941436</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C941436</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Milne, Jamie]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/941436018</comments><format>BK</format><subtitle>100+ Simple Recipes for Making What You Want to Eat-and Nailing It Every Time</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780593717141/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[The ADHDer's Guide to Self-discovery]]></title><description><![CDATA[Embrace your ADHD identity. Acknowledge your strengths. Define success on your own terms. Millions of adults with ADHD have spent their lives feeling scattered, inconsistent, or not disciplined enough. As a late-identified ADHDer himself, neurodivergent life coach Sol Smith knows this isn't because they lack ability or willpower, but because they live in systems that were not designed for the way their brains work. He outlines the latest research to offer an empathetic, validating exploration of ADHD as a meaningful way of experiencing the world rather than a deficit to overcome. Sol can help you understand why self-improvement narratives and productivity culture have failed you and how to build a life that works with your brain instead of against it. Blending lived experience and coaching insight, he guides you to unmask internalized shame, often caused by not aligning with cultural norms and being labeled as lazy, a hothead, or the class clown; maximize your autonomy and celebrate the creativity, adaptability, curiosity, and deep engagement that characterize ADHD; understand time blindness, burnout potential, and other common pitfalls; and make your life better through simple tactics such as gamifying work, body-doubling, strategic avoidance, and building supportive relationships and community. The ADHDer's Guide to Self-Discovery speaks to the recently diagnosed, the as-yet-undiagnosed, creatives, students, professionals, therapists, and anyone else who doesn't want to be "fixed," instead offering them a sense of belonging and self-understanding.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C945913</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C945913</guid><category><![CDATA[PAPERBACK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Smith, Sol]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/945913018</comments><format>PAPERBACK</format><subtitle>Thriving With your High-energy Mind</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781955831550/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[The Age of Cures]]></title><description><![CDATA["From the acclaimed author of Billion Dollar Molecule and The Antidote, a revisionist, passionate history of the pharmaceutical industry, detailing how the nascent industry discovered an abundance of treatments, vitamins, and cures--and reminding us of the revolutionary power of modern medicine"-- Provided by publisher.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C945914</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C945914</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Werth, Barry]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/945914018</comments><format>BK</format><subtitle>How American Scientists Saved your Life</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781668067833/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Meals You Can't Mess up]]></title><link>https://dbrl.bibliocommons.com/v2/record/S18C942220</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C942220</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Spence, Shay]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/942220018</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780593968710/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[What to Remember When You Are Forgetting]]></title><description><![CDATA[Media darling and director of Memory and Healthy Aging at Cedars-Sinai Medical Center, Dr. Zaldy Tan's What to Remember When You Are Forgetting shares the definitive guide to thriving with dementia for the recently diagnosed and their caregivers. What if a dementia diagnosis could be an invitation to live? What if the first phase of the disease could be a catalyst to embrace a long-forgotten dream? Or to finally resolve a festering family conflict? Or to make new friends and create new, cherished memories? Renowned memory and Alzheimer's disease specialist, researcher, educator, and author Dr. Zaldy Tan, the Harvard-trained director of the Cedars-Sinai Memory and Healthy Aging Program, shares the definitive guide to thriving with dementia. On these pages, you'll meet patients like Angela, who had worked as a singer in a Hollywood lounge before her children were born and dreamed of stardom. Instead, Angela put her dreams aside to raise her family. But after her diagnosis of early-onset dementia, instead of shutting down or continuing to prioritize others over herself, Angela embraced her career anew and traveled the country performing with a local singing group. You'll also meet Marcel, who considered Alzheimer's as a wake-up call to recalibrate his life priorities, and Mary-Louise, who didn't have family nearby to rely on but found an advocate in a new friend she met in a writing group. With an incredibly thorough and deeply comforting approach, Dr. Tan tackles everything from how to have a conversation with a person experiencing early memory loss, to how to prepare for an initial assessment for Alzheimer's, and what accommodations and interventions are needed for every stage and type of dementia. He delves into the surprisingly hopeful research on new treatment and caregiving resources everyone should know, and reveals how other families and remarkable individuals he's treated over the years have handled both difficult challenges and incredible triumphs after diagnosis.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C942831</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C942831</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Tan, Zaldy S.]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/942831018</comments><format>BK</format><subtitle>How to Live and Thrive With Memory Loss, Alzheimer&apos;s, and Other Dementias</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781668093771/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[NASA in 100 Objects]]></title><description><![CDATA["This space coffee table book takes a visual journey through NASA's amazing achievements, featuring 100 influential objects"-- Provided by publisher.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C945417</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C945417</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Launius, Roger D.]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/945417018</comments><format>BK</format><subtitle>Innovation and Exploration From Rockets to Rovers</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781588348296/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[The Dysregulated Kid]]></title><description><![CDATA["Calm the brain first--and everything else follows. "Why does my child lose it over the smallest things?" "Why don't rewards or consequences work?" "Why do I feel like I'm failing when I'm trying so hard?" If these questions sound familiar, you're not alone--and you're not failing. You're just missing the one step no one ever taught you: how to calm the nervous system first. With more than thirty years of experience as a therapist and school psychologist, and as a mom who lived this struggle herself, Dr. Roseann Capanna-Hodge discovered that kids don't need fixing--they need nervous system regulation. The solution isn't stricter discipline, more rewards, or better routines. It's a proven, science-backed method called Regulation First Parenting", and it changes everything. In The Dysregulated Kid, you'll learn how to: - Break free from the exhausting cycle of yelling, bribing, and punishing. - Move from co-dysregulation to co-regulation, where calm is contagious. - Shift from constant reactivity to confident, steady parenting. - Use small, doable strategies that rewire both your child's brain and your own. - Help your child be more focused, independent, and resilient so they can do better in school and in life. This book isn't another parenting trend--it's the playbook for finally helping your child (and yourself) find calm in a chaotic world. With real-life tools, neuroscience explained in plain language, and hope on every page, Dr. Roseann shows you how to stop fighting with your child and start connecting. Meltdowns and battles to get your child to listen don't have to define your days. Confidence, connection, and calmer moments are possible--and it all begins when you learn to calm the brain first. The Dysregulated Kid is the guide every parent wishes they had sooner."--]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C945932</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C945932</guid><category><![CDATA[PAPERBACK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Capanna-Hodge, Roseann]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/945932018</comments><format>PAPERBACK</format><subtitle>The Parenting Playbook for Helping your Child Find Calm in A Chaotic World</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781774587331/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Lost and Found]]></title><description><![CDATA[The trans handy ma'am is back ... and this time she's buying a house and taking her loyal audience along on the journey. Buying your first home can be an intimidating process filled with questions and uncertainties--how do you know you're working with a trustworthy lender? What are closing costs and how much should you budget for them? Can you actually afford to fix a fixer-upper? In this successor to the #1 New York Times bestseller Safe and Sound, Mercury Stardust demystifies the path to homeownership and sets you up for homeowning success. Learn about the ups and downs of the house hunting process--from putting in an offer to going through inspections and closing--and then join Mercury as she tackles her first year with a fixer-upper that needs to be renovated and updated. With DIY projects and guides for renovating and maintaining every part of your new house, as well as with tips for weather-proofing and maintaining outdoor spaces like a deck or garden, Lost and Found will empower you to create your dream home. Mercury reveals the good, the bad, and the ugly, including all the emotional highs and lows when things break, emergencies arise, and the unexpected inevitably happens.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C936522</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C936522</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Stardust, Mercury]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/936522018</comments><format>BK</format><subtitle>A Compassionate Guide to Homeownership</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780593847824/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Eat (like) the Rich]]></title><description><![CDATA["The funny and real cookbook on how to make your meals like a private chef from content creator Olivia Tiedemann"-- Provided by publisher.]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C940503</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C940503</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Tiedemann, Olivia]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/940503018</comments><format>BK</format><subtitle>A Cookbook</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780593837320/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Protocols]]></title><description><![CDATA["Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life. Protocols provides simple, powerful, and evidence-based solutions to life's most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results"--]]></description><link>https://dbrl.bibliocommons.com/v2/record/S18C942239</link><guid isPermaLink="true">https://dbrl.bibliocommons.com/v2/record/S18C942239</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Huberman, Andrew]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://dbrl.bibliocommons.com/item/comment/942239018</comments><format>BK</format><subtitle>An Operating Manual for the Human Body</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781668032145/MC.GIF&amp;client=573-443-3161&amp;type=xw12&amp;oclc=</image_url></item></channel></rss>