<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[bl results for callnumber:("15***")   audience:"adult" formatcode:(BK )]]></title><description><![CDATA[bl results for callnumber:("15***")   audience:"adult" formatcode:(BK )]]></description><link>https://gateway.bibliocommons.com/v2/libraries/infosoup/rss/search?query=callnumber%3A%28%2215%2A%2A%2A%22%29%20%20%20audience%3A%22adult%22%20formatcode%3A%28BK%20%29&amp;searchType=bl&amp;custom_edit=false&amp;suppress=true&amp;f_NEWLY_ACQUIRED=PAST_60_DAYS&amp;sort=newly_acquired&amp;f_ON_ORDER=false&amp;title=New%20Psychology&amp;origin=core-catalog-explore&amp;view=grouped</link><generator>RSS for Node</generator><lastBuildDate>Sun, 19 Apr 2026 23:44:18 GMT</lastBuildDate><item><title><![CDATA[A Short, Strange Trip]]></title><description><![CDATA[Journalist John O'Connor investigates a little-known 1971 expedition in the Colombian Amazon, during which a group of participants experimented with hallucinogenic plants in an effort to explore human consciousness. Using archival notes, interviews, and his own travel through the Putumayo region, O'Connor examines the events of the original journey and the cultural, scientific, and historical context surrounding psychedelic use. Working with members of the Uitoto community, he considers the role of these substances in Indigenous traditions as well as their influence on religion, medicine, and contemporary discussions of consciousness. The book blends reportage, history, and travel narrative while exploring the broader relationship between humans and psychedelics.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1023874</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1023874</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[O'Connor, John]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1023874181</comments><format>BK</format><subtitle>An Untold Story of Magic Mushrooms, Madness, and A Search for the Meaning of Life in the Amazon</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9781464218088&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[Waiting for Dawn]]></title><description><![CDATA[Uncertainty and fear impact how you interact with the world and understand your place in it. You manage the loneliness and isolation by convincing others that you are fine. In this book, Lee debunks the idea that you must force positivity and, instead, helps you learn how to hold compassion for yourself in hard times.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1011434</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1011434</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Lee, Marisa Renee]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1011434181</comments><format>BK</format><subtitle>Living With Uncertainty</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9781538770191&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[Start With Yourself]]></title><description><![CDATA[Start with Yourself is a guide for anyone seeking meaningful success on their own terms. It's an essential framework that will give you the tools and mindset to unlock your full potential in life and business--straight from a woman who defied all the odds to become a serial entrepreneur, a cofounder of culture-defining global businesses, a nonprofit champion, and the host of the Aspire with Emma Grede podcast. All while raising a family of four children"--Provided by publisher.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1022389</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1022389</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Grede, Emma]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1022389181</comments><format>BK</format><subtitle>A New Vision for Work &amp; Life</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9781668085486&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[The Dog Who Followed the Moon]]></title><description><![CDATA["'There are times when we have done everything we can do. Then we must learn to step back and allow the universe to play out in all its unfathomable wonder...' Deep in the mountain forests, a young pup named Amaya wanders lost and alone, until an aging wolf rescues her from a terrifying encounter with his vicious pack. To try and reunite Amaya with her parents, the unlikely pair embark on a journey to follow the moon. Eerie woods, forgotten cities, and other obstacles await Amaya and the Wolf on their adventure. As they make their way through the wilderness, the two learn profound lessons about love, sacrifice, and the importance of embracing change."--Back cover.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1027188</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1027188</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Norbury, James]]></dc:creator><pubDate>Wed, 31 Jan 2024 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1027188181</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9780063420717&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[The Life You Want]]></title><description><![CDATA[Where do we get ideas about the lives we want? And, what do we do--and fail to do--about actually getting them? In The Life You Want, Adam Phillips uses psychoanalytic and literary approaches to show that we are obsessed by the idea of our lives being ones we want and enjoy rather than merely endure, tolerate, or make the most of. Through a series of interlinked essays, Phillips explores the difficulties we have around the whole idea of enjoying--and fashioning--our lives in cultures that insistently promote enjoyment while making it very difficult for so many people.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1030864</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1030864</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Phillips, Adam]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1030864181</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9780374617974&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[Journey to the Soul]]></title><description><![CDATA["This collective represents a wide range of personal and professional paths, united by a commitment to meaningful storytelling and inner inquiry. Their work invites readers to pause, reflect, and reconnect with their own inner wisdom through the mirrored experiences found within these pages."--Amazon.com.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1031304</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1031304</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1031304181</comments><format>BK</format><subtitle>Powerful Stories of Vulnerability, Resilience and Awakening</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9798994718711&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[Secure]]></title><description><![CDATA["Amir Levine, MD presents a bold new promise--that anyone can learn to create a secure life--and offers practical cutting-edge tools to achieve it"--Provided by publisher.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1024239</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1024239</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Levine, Amir]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1024239181</comments><format>BK</format><subtitle>The Revolutionary Guide to Creating A Secure Life</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9798217179817&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[What to Make of A Life]]></title><description><![CDATA["Jim Collins offers transformative lessons on constructing--and reconstructing--a life through the cliff moments and transitions we all will face repeatedly in our lives"-- Provided by publisher.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1008564</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1008564</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Collins, James C.]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1008564181</comments><format>BK</format><subtitle>Cliffs, Fog, Fire and the Self-knowledge Imperative</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9780063488809&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[Joyful, Anyway]]></title><description><![CDATA["After surviving a stage-four cancer diagnosis, Kate Bowler knew she was supposed to be grateful. Alive. Blessed. But she still ached--for more connection, more surprise, less resentment on an ordinary day. So she went looking for joy. Not the toxic positivity kind. Not a 5-step plan. But the type that sneaks in unexpectedly, seemingly out of nowhere. A lemur sunbathing. A belly laugh at a funeral. A dive into the Atlantic with a shark wrangler. In Joyful, Anyway, Bowler takes us on a journey through big questions and small delights"-- Provided by publisher.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1019288</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1019288</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Bowler, Kate]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1019288181</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9780593734193&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[The Playful Way]]></title><description><![CDATA[Somewhere along the way to adulthood, we learned that play is frivolous. Childish. Something to outgrow. We treat it like a reward we have to earn, separate from our "real" lives. But denying our playfulness has a cost--it leaves us feeling drained and disconnected. We rely on pressure and perfectionism, trying to force outcomes, wondering why nothing feels fun anymore. In The Playful Way, creative entrepreneur Piera Gelardi shows how to shift from the Pressured Way--clenching, forcing, white-knuckling through life--to the Playful Way, where you move through the world with fluidity, curiosity, and aliveness.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1008615</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1008615</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Gelardi, Piera]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1008615181</comments><format>BK</format><subtitle>Creativity, Connection, and Joy Through Everyday Moments of Play</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9780063416697&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[Spirit Daughter]]></title><description><![CDATA["Jill Wintersteen's life--and all its highs, lows, miracles, and mayhems--awakened an inner truth: She has the power to create any life she desires. In this book, Wintersteen shows readers how they can harness this power, too, as she shares her personal story of leaving a promising career in neuroscience to follow her intuition and create a thriving online community with millions of spiritual seekers around the globe"--Dust jacket flap.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1023565</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1023565</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Wintersteen, Jill]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1023565181</comments><format>BK</format><subtitle>Own your Power, Change your Life</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9781668075821&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[MBA in A Book]]></title><link>https://infosoup.bibliocommons.com/v2/record/S181C1030234</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1030234</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Cansell, Xander]]></dc:creator><pubDate>Tue, 31 Jan 2023 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1030234181</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9781398892675&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[How A Little Becomes A Lot]]></title><description><![CDATA["Drawing on sources from Zen Buddhism to modern psychology, Zimmer offers practical wisdom you can use today: a path to align your daily actions with your core values; tools that quiet self-criticism and build the kind of self-compassion that actually works; small, achievable practices that create momentum when you feel stuck; ways to find balance in a world that pushes extremes" -- Provided by publisher]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1008563</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1008563</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Zimmer, Eric]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1008563181</comments><format>BK</format><subtitle>The Art of Small Changes for A More Meaningful Life</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9780063420809&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[Wisdom Untethered]]></title><description><![CDATA[What if the life you've been searching for is already within you? In Wisdom Untethered, Michael A. Singer offers direct answers to life's deepest challenges: how to find peace amid chaos, how to handle the mind's endless chatter, how to let go of emotional pain, and how to live from the vast awareness that you truly are. In this guide, Singer explores the universal struggles we all face, such as the need to control, the fear of change and surrender, and the illusion that peace lies somewhere outside of ourselves.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1025240</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1025240</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Singer, Michael A]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1025240181</comments><format>BK</format><subtitle>The Time for Questions</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9798900220345&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[How to Disagree Better]]></title><description><![CDATA["We are in a disagreement crisis. The average person would rather go to the dentist than have a twenty-minute conversation with someone that they strongly disagree with. Yet disagreement is both inevitable and essential for everything from navigating decisions at home to running innovative and agile companies to governing democratic societies. In How to Disagree Better, Minson brings to bear her decades of research into understanding the psychology of disagreement and its relevance to negotiations, conflict resolution, and decision-making, revealing the hidden skill that all the best mediators and negotiators share: displaying receptiveness to opposing views. The science shows that receptive individuals don't just fight less, they also get more done--they are better decision-makers, better peacemakers, and yes, better influencers than the rest of us. Through original research and case studies, How to Disagree Better will show you why traditional persuasion strategies don't work as well as you think they do, how you can bridge division and reach better outcomes simply by utilizing receptiveness strategies, and that disagreeing better is a skill all of us can learn to apply at home, at work, and with our neighbors"-- Provided by publisher.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1025236</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1025236</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Minson, Julia]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1025236181</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9780593855003&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[Emergence]]></title><description><![CDATA[David Sussillo has made a career at the cutting edge of neuroscience and technology--yet his path there was anything but a straight line. Born to drug-addicted parents in New Mexico, he navigated a childhood marked by violence and neglect. But a seed was planted at the unlikeliest of places--the local arcade. What follows is a journey of resilience and transformation, from the chaotic corridors of group homes to the halls of Columbia and Stanford. Along the way, Sussillo takes readers on a tour of the century-long dance between neuroscience, physics, and computation that has laid the groundwork for neural networks--the technology that drives modern artificial intelligence. As he advances in the field, working to demystify these networks, he also begins to pursue an answer to a more personal question: why, and how, did he succeed against all odds?]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1012115</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1012115</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Sussillo, David]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1012115181</comments><format>BK</format><subtitle>A Memoir of Boyhood, Computation, and the Mysteries of Mind</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9781538768570&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[The Beauty of Being Weird]]></title><description><![CDATA["Do you feel like an outsider? Like a weirdo who doesn't fit in with what society considers 'normal'? Have people ever told you you're too sensitive or too clever? If so, this book is for you. Psychologist Sergi Rufi provides you with tools to start living your life authentically, without blaming or shaming. Through a reappraisal of society's obsession with fitting in, Rufi presents a reflection on what it means to be human, the root causes of suffering, and, above all, how to avoid the unhappiness of the mainstream" -- Book jacket.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1008565</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1008565</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Rufi, Sergi]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1008565181</comments><format>BK</format><subtitle>A Psychologist&apos;s Guide to Living Guilt-free</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9781335001337&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[How to Be Okay When Nothing Is Okay]]></title><description><![CDATA["Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt, paralysis, and anxiety. She's an award-winning humorist but struggles with treatment-resistant depression. The question she's most often asked by people is "How do you do it? How do you keep going even when it feels impossible? How do you keep creating?" This book is her answer. In How to Be Okay When Nothing Is Okay, Jenny shares one hundred tools and tricks that she relies on to keep her going even when her brain isn't working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up"-- Provided by publisher.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1006804</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1006804</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Lawson, Jenny]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1006804181</comments><format>BK</format><subtitle>Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9780593833216&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[Born to Flourish]]></title><description><![CDATA["In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness"--Book jacket.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1019206</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1019206</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Davidson, Richard J]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1019206181</comments><format>BK</format><subtitle>How New Science and Ancient Wisdom Reveal A Simple Path to Thriving</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9781668066232&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[It's Not Just You]]></title><description><![CDATA["A book dealing with the political, communal, and pyschological responses to the climate crisis"-- Provided by publisher.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1025918</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1025918</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Tsui, Tori]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1025918181</comments><format>BK</format><subtitle>How to Navigate Eco-anxiety and the Climate Crisis</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9798893850185&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[The Meaning of your Life]]></title><description><![CDATA["In The Meaning of Your Life, social scientist and happiness expert Arthur Brooks explains how rapid societal and technological changes have rewired our brains, making them ill-equipped to handle questions of existential reckoning. The resulting emptiness is not imaginary, and it is life-destroying for some, especially for young people. In this book, Brooks tells you exactly what you need to do to move toward meaning. You'll take a test to determine where you are on your meaning journey, learn evidence-based tactics for rewiring your brain for complex and abstract concepts, and discover a vocabulary for your desires"-- Provided by publisher.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1024233</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1024233</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Brooks, Arthur C.]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1024233181</comments><format>BK</format><subtitle>Finding Purpose in An Age of Emptiness</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9780593545423&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[Share My Lonesome Valley]]></title><description><![CDATA["ALS, Alzheimer's Disease, AIDS, cancer, heart disease, Parkinson's disease. . .the list of terminal or debilitating illnesses goes on. The one thing that all of these diseases have in common is that almost every patient has a person who is acting as a primary caregiver. Long-term care means the caregiver is busy, overwhelmed and tired with very little opportunity to realize or reconcile the gradual losses that take place. This takes a toll on the caregiver, the family and the patient. Doug outlines the dangers and issues and gently provides opportunities for the caregiver to deal with the "quiet sorrows" that make this type of caregiving a difficult task." --Amazon]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1026581</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1026581</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Manning, Doug]]></dc:creator><pubDate>Sun, 31 Jan 1999 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1026581181</comments><format>BK</format><subtitle>The Slow Grief of Long-term Care</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9781892785336&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[Was It Something I Said?]]></title><description><![CDATA[Have you ever felt unsure about what to say to a friend, a colleague, or your boss? Do you freeze in small talk, tiptoe through tricky topics, or second guess your instincts in high-stakes moments like salary negotiations or meeting your partner's parents? If so, you're not alone. And the good news is you can learn to handle it all with ease. In Was It Something I Said? etiquette expert Alison M. Cheperdak demystifies social and professional situations, teaching you how to address each one with respect, confidence, and grace. In any scenario, whether in your personal or professional life, respecting others and ourselves requires soft skills and social-emotional intelligence--in a word, etiquette. Drawing on her experience in high-pressure moments as a lawyer, news anchor, and White House West Wing staff member, Alison shares the soft skills that set people apart in social and professional settings--grace under pressure, kindness in action, and polished presence without pretense.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1012948</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1012948</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Cheperdak, Alison M]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1012948181</comments><format>BK</format><subtitle>Everyday Etiquette to Avoid Awkward Moments in Relationships, Work, and Life</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9781400350124&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[Jolted]]></title><description><![CDATA["Most of us are just one event away from leaving our job. Conventional wisdom would have us believe that the decision to leave secure work is the result of an uneven trade-off between our paychecks and benefits, and the time and effort we put into our jobs. But in reality, quitting is most often triggered by a single event, inside or outside the workplace, that causes us to stop and reflect on our relationship with work. These events are what organizational psychologist Anthony Klotz calls "jolts," and they are the most underacknowledged realities in our work lives. In Jolted, Klotz breaks down what makes a jolt, and helps us navigate these inevitable disruptions, keeping us from being thrown off track by quitting when we shouldn't--or spurring us to make the career change that can improve our lives"-- Provided by publisher.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1022810</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1022810</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Klotz, Anthony]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1022810181</comments><format>BK</format><subtitle>Why We Quit, When to Stay, and Why It Matters</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9780593655597&amp;content=M&amp;Return=1&amp;Type=M</image_url></item><item><title><![CDATA[Reparenting the Inner Child]]></title><description><![CDATA[As adults, we often fall into patterns that feel irrational or out of character--shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger part of us still trying to get its needs met the only way it knows how. We all carry the imprint of our earliest years. Childhood is brief, yet its impact is lifelong. Some parts of us were met with love while other parts were met with silence, criticism, or disapproval. To survive, we learned to adapt--learning to over perform, to hide, or stay small. Most of us made it through with a mix of love and lack. And many of us still protect the parts of ourselves that once felt unsafe. While we can't change what happened, we can change how it lives within us and impacts our lives today. Reparenting the Inner Child offers a path to self-integration, combining practical exercises, somatic tools, and guided reflections to help us create the safety, love, and boundaries we've always needed.]]></description><link>https://infosoup.bibliocommons.com/v2/record/S181C1014165</link><guid isPermaLink="true">https://infosoup.bibliocommons.com/v2/record/S181C1014165</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[LePera, Nicole]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://infosoup.bibliocommons.com/item/comment/1014165181</comments><format>BK</format><subtitle>The New Science of Our Oldest Wounds and How to Heal Them</subtitle><language>eng</language><image_url>https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?&amp;userID=OWLS2255&amp;password=CC54911&amp;Value=9781250393135&amp;content=M&amp;Return=1&amp;Type=M</image_url></item></channel></rss>