<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[subject results for "Stress (Psychology)"]]></title><description><![CDATA[subject results for "Stress (Psychology)"]]></description><link>https://gateway.bibliocommons.com/v2/libraries/lethlib/rss/search?query=%22Stress%20%28Psychology%29%22&amp;searchType=subject&amp;origin=core-catalog-explore&amp;view=grouped</link><generator>RSS for Node</generator><lastBuildDate>Sun, 11 Oct 2026 11:38:45 GMT</lastBuildDate><item><title><![CDATA[When the Body Says No]]></title><description><![CDATA[A highly readable book that powerfully argues that stress is a major causal factor in the onset of chronic illness. The book is filled with real case histories that are both revealing and moving. With great compassion, Mate demystifies medical science and invites us to be our own health advocates.]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C141891</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C141891</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Maté, Gabor]]></dc:creator><pubDate>Fri, 31 Jan 2003 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/141891040</comments><format>BK</format><subtitle>The Cost of Hidden Stress</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780676973112/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[When the Body Says No]]></title><description><![CDATA[<b>INTERNATIONAL BESTSELLER </b>• <b>From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.<br></b><br>In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others.<br>An international bestseller translated into over thirty languages, <i>When the Body Says No</i> promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.]]></description><link>https://lethlib.bibliocommons.com/v2/record/S980C552534</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S980C552534</guid><category><![CDATA[EBOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Maté, Gabor]]></dc:creator><pubDate>Mon, 31 Jan 2011 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/552534980</comments><format>EBOOK</format><subtitle>The Cost of Hidden Stress</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780307374707/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Fawning]]></title><description><![CDATA["From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma -- explaining what it is, why it happens, and how to help survivors regain their voice and sense of self. Most of us are familiar with the three F's of trauma -- fight, flight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood) response: fawning. Often conflated with "codependency" or "people-pleasing," fawning occurs when we inexplicably draw closer to a person or relationship that causes pain, rather than pulling away. Do you apologize to people who have hurt you? Ignore their bad behavior? Befriend your bullies? Obsess about saying the right thing? Make yourself into someone you're not ... while seeking approval that may never come? You might be a fawner. Fawning explains why we stay in bad jobs, fall into unhealthy partnerships, and tolerate dysfunctional environments, even when it seems so obvious to others that we should go. And though fawning serves a purpose -- it's an ingenious protective strategy in unsafe situations -- it's a problem if it becomes a repetitive, compulsory reaction in our daily lives. But here's the good news: we can break the pattern of chronic fawning, once we see it for the trauma response it is. Drawing on twenty years of clinical psychology work -- as well as a lifetime of experience as a recovering fawner herself -- Dr. Ingrid Clayton demonstrates WHY we fawn, HOW to recognize the signs of fawning (including taking blame, conflict avoidance, hypervigilance, and caretaking at the expense of ourselves), and WHAT we can do to successfully "unfawn" and finally be ourselves, in all our imperfect perfection"-- Provided by publisher.]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C3893413</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C3893413</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Clayton, Ingrid]]></dc:creator><pubDate>Fri, 31 Jan 2025 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/3893413040</comments><format>BK</format><subtitle>Why the Need to Please Makes Us Lose Ourselves -- and How to Find Our Way Back</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9798217045327/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[The Berenstain Bears and Too Much Pressure]]></title><link>https://lethlib.bibliocommons.com/v2/record/S40C176793</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C176793</guid><category><![CDATA[PICTURE_BOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Berenstain, Stan]]></dc:creator><pubDate>Fri, 31 Jan 1992 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/176793040</comments><format>PICTURE_BOOK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780679836711/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[The Highly Sensitive Person]]></title><link>https://lethlib.bibliocommons.com/v2/record/S40C178358</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C178358</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Aron, Elaine]]></dc:creator><pubDate>Wed, 31 Jan 1996 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/178358040</comments><format>BK</format><subtitle>How to Thrive When the World Overwhelms You</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781559723503/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[The Highly Sensitive Person]]></title><link>https://lethlib.bibliocommons.com/v2/record/S40C1074582</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C1074582</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Aron, Elaine]]></dc:creator><pubDate>Sat, 31 Jan 1998 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/1074582040</comments><format>BK</format><subtitle>How to Thrive When the World Overwhelms You</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780553062182/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[So Long, Stress!]]></title><description><![CDATA["Kids and parents know that taking care of our mental health and managing stress and anxiety are critical skills for people of all ages and from all walks of life.  Filled with practical advice and strategies, So Long, Stress! helps readers understand what stress is and gives them the tools they need to face situations that cause anxiety and manage them in healthy and productive ways."--]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C3366281</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C3366281</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Becker, Helaine]]></dc:creator><pubDate>Tue, 31 Jan 2023 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/3366281040</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781443187701/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Corpse De Ballet]]></title><description><![CDATA[Arriving at Saint Anselmus in the middle of the year, Rosamund Hammond is ready to practice hard and prove she deserves to be there. But something at this boarding school doesn't feel right. It turns out that just before Rosamund enrolled, a student disappeared without telling anyone. Was it really a leave of absence--or something more sinister? Together with her new roommate, Rosamund spirals deeper and deeper into an obsession with the truth. As the school prepares for its showcase performance of Coppelia, can she commit to her hard-earned ballet dreams while solving the mystery that's haunting her--or will she lose herself in the process?]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C4124044</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C4124044</guid><category><![CDATA[GRAPHIC_NOVEL]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Kearney, Megan]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/4124044040</comments><format>GRAPHIC_NOVEL</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781250824592/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[The 5 Resets]]></title><description><![CDATA["Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." --]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C3455763</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C3455763</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Nerurkar, Aditi]]></dc:creator><pubDate>Wed, 31 Jan 2024 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/3455763040</comments><format>BK</format><subtitle>Rewire your Brain and Body for Less Stress and More Resilience</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780063289215/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Star Wars]]></title><link>https://lethlib.bibliocommons.com/v2/record/S40C2957442</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C2957442</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Blauvelt, Christian]]></dc:creator><pubDate>Wed, 31 Jan 2018 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/2957442040</comments><format>BK</format><subtitle>Be More Yoda : Mindful Thinking From A Galaxy Far Away</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781465477378/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[MBSR Every Day]]></title><link>https://lethlib.bibliocommons.com/v2/record/S40C1722831</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C1722831</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Goldstein, Elisha]]></dc:creator><pubDate>Sat, 31 Jan 2015 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/1722831040</comments><format>BK</format><subtitle>Daily Practices From the Heart of Mindfulness-based Stress Reduction</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781626251731/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[ADHD World]]></title><description><![CDATA[How do you reclaim your attention in a world that's desperate to distract you? We live in an age of distraction. Every ping, post, and headline competes for our focus-and most days, it feels like they're winning. We wake up determined to be productive, only to end the day scattered, foggy, and frustrated. And the smartphone in our hand is just the beginning; beyond it lies a world that has made overstimulation its default setting. While some people experience full-blown attention-deficit hyperactivity disorder (ADHD), millions more are living with  ADHD-like symptoms  brought on by constant digital notifications, environmental stress, and information overload. Our brains haven't evolved to process the relentless flow of data, noise, and demands of modern life, and it's stretching our focus to the breaking point. ADHD World  reveals how this spectrum of distraction affects us all, offering a science-backed roadmap to reclaim focus, stillness, and peace of mind. Drawing on the latest research in psychology and neuroscience, you'll discover  how  technology and the environment hijack our attention, and how to train it back. And with practical tools like mindfulness, meditation, and intentional habit design, you'll learn to calm mental chaos, organize your thoughts, and reconnect with what matters most.The world isn't slowing down. But you  can  learn to take the reins.  ADHD World  shows you how to protect your focus, restore clarity, and thrive-no matter where you fall on the attention spectrum.]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C4150701</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C4150701</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Kruse, John S.]]></dc:creator><pubDate>Sat, 31 Jan 2026 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/4150701040</comments><format>BK</format><subtitle>Why We&apos;re Losing Focus and What to Do About It</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781648488146/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Praying Through the Storms of Life]]></title><description><![CDATA["Seasons change and storms come in life, but the true source of hope and comfort remains--God's Word. Praying through the Storms of Life includes more than 180 scripture-based readings and prayers, covering more than 40 topics that everyone deals with from time to time."--]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C3795937</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C3795937</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Strauss, Ed]]></dc:creator><pubDate>Fri, 31 Jan 2025 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/3795937040</comments><format>BK</format><subtitle>Devotions &amp; Prayers for Difficult Times</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781636099972/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[The Healthy Kidney Handbook]]></title><description><![CDATA["A practical guide by Dr. C. Nicole Swiner offering actionable strategies to improve kidney function and manage or prevent kidney disease. Includes advice on hydration, lifestyle modification, diet, and stress management for better kidney health."--]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C3997576</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C3997576</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Swiner, C. Nicole]]></dc:creator><pubDate>Fri, 31 Jan 2025 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/3997576040</comments><format>BK</format><subtitle>A Comprehensive Guide to Manage Hypertension, Control Stress, and Prevent Renal Failure, Kidney Disease, and More</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781646047673/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[The Instant Anxiety Solution]]></title><description><![CDATA['The Anxiety Handbook' revolves around a 5-step program called A.L.A.R.M. enabling easy, accessible practical skills and techniques for anyone willing to do the work.]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C3279298</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C3279298</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Biton, Michelle]]></dc:creator><pubDate>Wed, 31 Jan 2024 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/3279298040</comments><format>BK</format><subtitle>5 Simple Steps to Quiet your Mind &amp; Achieve Calm</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781578269822/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Freshman Year]]></title><description><![CDATA[Everyone gets a fresh start. Who do you want to be?  Sarah is leaving suburban Wisconsin for college in Minnesota. She has high hopes for the future: impress her professors, meet interesting new people, stay close to her best friends and boyfriend back home, flourish as an artist, and shed her lingering high school anxieties. What seems manageable at first quickly unravels into a tailspin and she is overwhelmed by the freedom, the isolation, and all the possibilities that await in this new environment. Based on the author?s personal college journal and comics, Freshman Year navigates the inner workings of an 18-year-old girl in witty and heartfelt detail.]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C3478343</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C3478343</guid><category><![CDATA[GRAPHIC_NOVEL]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Mai, Sarah]]></dc:creator><pubDate>Wed, 31 Jan 2024 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/3478343040</comments><format>GRAPHIC_NOVEL</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780316401074/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Stress Resets]]></title><description><![CDATA["A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here's a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a clinical psychologist who specializes in teaching mindfulness-based behavioral skills to manage intense emotions and situations, Stress Resets provides 75 scientifically proven ways to improve how you respond to stress, both in the moment and the long run. There are accessible yet powerful exercises like dipping your face in ice water to quiet your body and mind; adopting a half smile to change your mood from the outside in; singing your irrational negative thoughts to reduce their believability; building a hope kit so you can remind yourself of what's possible in tough moments; and making a pie chart of your life to gain perspective. By incorporating these into your days, you can stop the cycle of obsessing, panicking, and avoiding and instead effectively approach what matters to you most. You'll also find stress buffers designed to build your resilience so you can navigate whatever comes your way. Through personal anecdotes, expert interviews, cutting-edge studies, and practical tips, you'll learn how to manage your emotions instead of the other way around. Stress Resets will not only change how you view your stress but also give you the hope and confidence you need to reset and ultimately change how you feel"--]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C3797480</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C3797480</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Taitz, Jennifer L.]]></dc:creator><pubDate>Wed, 31 Jan 2024 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/3797480040</comments><format>BK</format><subtitle>How to Soothe your Body and Mind in Minutes</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781523523320/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[How to Handle STRESS for Middle School Success]]></title><description><![CDATA["Middle grade kids learn about stress and anxiety, how it manifests physiologically and cognitively, and how to keep balance and cope with stress"--]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C3278290</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C3278290</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Guerra, Silvi]]></dc:creator><pubDate>Tue, 31 Jan 2023 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/3278290040</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781433838163/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[The Trouble With Trauma]]></title><link>https://lethlib.bibliocommons.com/v2/record/S40C3115554</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C3115554</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Scheeringa, Michael S.]]></dc:creator><pubDate>Sun, 31 Jan 2021 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/3115554040</comments><format>BK</format><subtitle>The Search to Discover How Beliefs Become Facts</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781949481563/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Boundary Boss]]></title><description><![CDATA["Learn how to assert and maintain healthy boundaries with the guidance of a renowned relationship expert"--]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C3724946</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C3724946</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Cole, Terri]]></dc:creator><pubDate>Sun, 31 Jan 2021 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/3724946040</comments><format>BK</format><subtitle>The Essential Guide to Talk True, Be Seen, and (finally) Live Free</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781683647683/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Clarity & Connection]]></title><description><![CDATA[A collection of poetry and short prose focused on understanding how past wounds impact our present relationships.  The author describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways.  In a spare, poetic style, he guides readers through the excavation and release of the past that is required for growth.]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C3125571</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C3125571</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Yung Pueblo]]></dc:creator><pubDate>Sun, 31 Jan 2021 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/3125571040</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781524860486/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Grave ou pas grave ?]]></title><link>https://lethlib.bibliocommons.com/v2/record/S40C2926120</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C2926120</guid><category><![CDATA[BK]]></category><category><![CDATA[fre]]></category><dc:creator><![CDATA[Joffrin Le Clerc, Chantal]]></dc:creator><pubDate>Tue, 31 Jan 2017 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/2926120040</comments><format>BK</format><subtitle>déprime, stress, anxiété... quand consulter</subtitle><language>fre</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9782738138309/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Your Life After Trauma]]></title><description><![CDATA[The experience of trauma, whether a single incident, like a car accident, or more chronic, systemic exposure, like childhood sexual abuse, is life altering. Added to the primal emotions of fear, shame, rage, and uncertainty about how to cope is the unsettling sense that you are not quite who you used to be. What does a post-trauma identity look like? How does one come to accept this new identity? And what are the healing strategies that can help to recover a sense of self? This book guides you in finding answers to these tough questions. --]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C3599702</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C3599702</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Rosenthal, Michele]]></dc:creator><pubDate>Sat, 31 Jan 2015 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/3599702040</comments><format>BK</format><subtitle>Powerful Practices to Reclaim your Identity</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780393709001/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[School Made Easier]]></title><link>https://lethlib.bibliocommons.com/v2/record/S40C1387050</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C1387050</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Moss, Wendy]]></dc:creator><pubDate>Fri, 31 Jan 2014 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/1387050040</comments><format>BK</format><subtitle>A Kid&apos;s Guide to Study Strategies and Anxiety-busting Tools</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781433813351/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Behind the Plate]]></title><description><![CDATA[Danny has been the star catcher on his baseball team for three years, but this year his feelings about his parents' divorce seem to be effecting even routine plays.]]></description><link>https://lethlib.bibliocommons.com/v2/record/S40C1136750</link><guid isPermaLink="true">https://lethlib.bibliocommons.com/v2/record/S40C1136750</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Welvaert, Scott R.]]></dc:creator><pubDate>Thu, 31 Jan 2013 00:00:00 GMT</pubDate><comments>https://lethlib.bibliocommons.com/item/comment/1136750040</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781434242051/MC.GIF&amp;client=chinookarch&amp;type=xw12&amp;oclc=</image_url></item></channel></rss>