<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[author results for Eurich, Tasha]]></title><description><![CDATA[author results for Eurich, Tasha]]></description><link>https://gateway.bibliocommons.com/v2/libraries/sccl/rss/search?query=Eurich%2C%20Tasha&amp;searchType=author&amp;view=grouped</link><generator>RSS for Node</generator><lastBuildDate>Sat, 10 Oct 2026 01:39:43 GMT</lastBuildDate><item><title><![CDATA[Shatterproof]]></title><description><![CDATA["Do you often feel like you're just one stressor away from your breaking point? Have you turned the act of pretending you're "fine" into an art form? Do you pride yourself on your mental toughness in the face of whatever life throws at you? If so, you're not alone. We've all been conditioned to believe that grit and resilience are all it takes to get us through life's challenges. The problem is, argues organizational psychologist and NY Times bestselling author Tasha Eurich, resilience is not an unlimited resource. And while some people have more of it than others, few of us possess enough to keep us from breaking under the weight of all the stress, uncertainty, and chaos we experience today. Drawing on a vast body of research, client stories, and insights from Eurich's own struggles with chronic illness, SHATTERPROOF offers a much-needed alternative to "toughing it out" in the face of adversity, and shows how to instead harness those difficult moments as a force for growth. Readers will learn a simple set of science-backed strategies, including how to: Recognize the specific stressors that uniquely trigger us Identify the unmet needs that keep us mired in anxiety and frustration Replace self-limiting habits with ones that serve our true goals Develop the ability to face future challenges with confidence and strength The things that break us can also uniquely remake us, allowing us to live better, do better, and feel better than before. This is what it means to become shatterproof"--Provided by publisher.]]></description><link>https://sccl.bibliocommons.com/v2/record/S118C1241160</link><guid isPermaLink="true">https://sccl.bibliocommons.com/v2/record/S118C1241160</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Eurich, Tasha]]></dc:creator><pubDate>Fri, 31 Jan 2025 00:00:00 GMT</pubDate><comments>https://sccl.bibliocommons.com/item/comment/1241160118</comments><format>BK</format><subtitle>How to Thrive in A World of Constant Chaos (and Why Resilience Alone Isn&apos;t Enough)</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780316566551/MC.GIF&amp;client=santaclaracfl&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Shatterproof]]></title><description><![CDATA[<B>This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life's greatest challenges.</B><BR /> Are you working too much but feel like it's never enough? Have you turned the act of pretending you're "fine" into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on the edge?<BR /> We've been taught that resilience is the secret to navigating life's most difficult moments. According to<I> New York Times </I>bestselling author and organizational psychologist Dr. Tasha Eurich, there is just one problem with this assumption. Scientifically, resilience isn't an unlimited resource, especially with the growing pressure, uncertainty, and chaos we're experiencing today. But what if, instead of merely "bouncing back" from stressors and setbacks, we could harness them for forward growth?<BR /> SHATTERPROOF offers an urgent alternative approach to quiet endurance as the only strategy for surviving tough times. Drawing on decades of research, fascinating stories, and insights from her own struggle with a life-defining health crisis, Eurich will smash your beliefs about what it takes to thrive through adversity, offering a fresh, scientifically supported system to help readers: <li> Recognize the specific stressors that uniquely trigger us </li><li> Identify the unmet needs that keep us stuck in self-limiting patterns </li><li> Replace self-limiting patterns with those that fulfill our deepest human needs </li><li> Turn stress into strength, exhaustion into energy, and confusion into confidence </li><li> Find peace in the present and be prepared for what the future holds </li><li> And much more </li> When we embark on this journey, we learn that the things that break us can also uniquely remake us—paving the way to feel better, do better, and live better than ever before. That is what it means to become <I>shatterproof</I>.]]></description><link>https://sccl.bibliocommons.com/v2/record/S980C11077833</link><guid isPermaLink="true">https://sccl.bibliocommons.com/v2/record/S980C11077833</guid><category><![CDATA[EAUDIOBOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Eurich, Tasha]]></dc:creator><pubDate>Fri, 31 Jan 2025 00:00:00 GMT</pubDate><comments>https://sccl.bibliocommons.com/item/comment/11077833980</comments><format>EAUDIOBOOK</format><subtitle>How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn&apos;t Enough)</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781668646847/MC.GIF&amp;client=santaclaracfl&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Shen du dong cha li]]></title><link>https://sccl.bibliocommons.com/v2/record/S118C725841</link><guid isPermaLink="true">https://sccl.bibliocommons.com/v2/record/S118C725841</guid><category><![CDATA[EBOOK]]></category><category><![CDATA[chi]]></category><dc:creator><![CDATA[Eurich, Tasha]]></dc:creator><pubDate>Wed, 31 Jan 2018 00:00:00 GMT</pubDate><comments>https://sccl.bibliocommons.com/item/comment/725841118</comments><format>EBOOK</format><subtitle>ke fu ren zhi pian jian, huan xing zi wo jue cha, kan qing nei zai de zi ji, ye liao jie bie ren ru he kan dai ni</subtitle><language>chi</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9789571375809/MC.GIF&amp;client=santaclaracfl&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Intuición]]></title><description><![CDATA[¿Qué tal si usted pudiera conocerse a sí mismo un poquito mejor, y con esa pequeña mejora obtuviera una gran ganancia... no sólo en su profesión, sino en su vida? ¿está dispuesto a intentarlo? La investigación muestra que la conciencia de uno mismo -saber quiénes somos y cómo nos ven los demás- es el fundamento para un alto rendimiento, unas decisiones inteligentes, y unas relaciones personales duraderas. Solo existe un problema: la mayoría de las personas no se ven a sí mismas con tanta claridad como podrían hacerlo. Felizmente, la psicóloga organizacional Tasha Eurich revela que la conciencia de uno mismo es una habilidad sorprendentemente deplorable. Integrando cientos de estudios con su propia investigación y su trabajo en el mundo de Fortuna 500, nos muestra lo que en realidad exige comprendernos nosotros mismos por dentro, y cómo lograr que los demás nos digan la verdad franca respecto a cómo nos ven. Mediante experiencias de personas que han logrado ganancias radicales en la conciencia de sí mismas, ofrece secretos, técnicas y estrategias sorprendentes y en español, para ayudar a los lectores a hacer lo mismo, y cómo usar esta noción para hallar mayor satisfacción, confianza y éxito en la vida y en el trabajo. En INTUICIÓN usted aprenderá: Los siete tipos de la conciencia de sí mismas que poseen las personas que se conocen a sí mismas. Los dos mayores obstáculos invisibles a la conciencia de uno mismo. Por qué los enfoques como terapia y llevar un diario no siempre conducen a una noción verdadera. Cómo abandonar los hábitos que matan la confianza y aprender a amar lo que uno es. Como beneficiarse de la concentración mental sin pronunciar ni un sola mantra. Por qué otras personas no nos dicen la verdad respecto a nosotros mismos, y cómo hallar lo que realmente piensan. Cómo profundizar nuestra noción en nuestras pasiones, nuestros talentos y los puntos ciegos que nos pudieran estar deteniendo. Cómo oír opiniones críticas sin perder la compostura. Por qué las personas con mayor poder pueden ser con frecuencia las que menos conciencia tienen de sí mismas, y cómo evitan los líderes inteligentes esta trampa. Los tres bloques de construcción para equipos de conciencia propia. Cómo lidiar con jefes, clientes y compañeros de trabajo delirantes.]]></description><link>https://sccl.bibliocommons.com/v2/record/S981C13643378</link><guid isPermaLink="true">https://sccl.bibliocommons.com/v2/record/S981C13643378</guid><category><![CDATA[EBOOK]]></category><category><![CDATA[spa]]></category><dc:creator><![CDATA[Eurich, Tasha]]></dc:creator><pubDate>Wed, 31 Jan 2018 00:00:00 GMT</pubDate><comments>https://sccl.bibliocommons.com/item/comment/13643378981</comments><format>EBOOK</format><subtitle>Por que no somos tan conscientes como pe</subtitle><language>spa</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781418599973/MC.GIF&amp;client=santaclaracfl&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Insight]]></title><description><![CDATA[Most people feel like they know themselves pretty well. But what if you could know yourself just a <i>little </i>bit better—and with this small improvement, get a big payoff…not just in your career, but in your life?<br>  <br> Research shows that self-awareness – knowing who we are <i>and</i> how others see us – is the foundation for high performance, smart choices, and lasting relationships.  There’s just one problem: most people don’t see themselves quite as clearly as they could.<br>  <br> Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really<i> </i>takes to better understand ourselves on the inside - <i>and</i> how to get others to tell us the honest truth about how we come across.<br>  <br> Through stories of people who’ve made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help readers do the same – and how to use this insight to be more fulfilled, confident, and successful in life and in work.   <br>In INSIGHT, you'll learn:<br>* The 7 types of self-knowledge that self-aware people possess.<br>* The 2 biggest invisible roadblocks to self-awareness.<br>* Why approaches like therapy and journaling don't always lead to true insight<br>* How to stop your confidence-killing habits and learn to love who you are.<br>* How benefit from mindfulness without uttering a single mantra.<br>* Why other people don’t tell us the truth about ourselves – and how to find out what they really think.<br>* How to deepen our insight into our passions, gifts, and the blind spots that could be holding us back.<br>* How to hear critical feedback without losing your mojo.<br>* Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap.<br>* The 3 building blocks for self-aware teams.<br>* How to deal with delusional bosses, clients, and coworkers.<br><b>Includes a bonus PDF of Appendices A-N</b>]]></description><link>https://sccl.bibliocommons.com/v2/record/S980C2902949</link><guid isPermaLink="true">https://sccl.bibliocommons.com/v2/record/S980C2902949</guid><category><![CDATA[EAUDIOBOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Eurich, Tasha]]></dc:creator><pubDate>Tue, 31 Jan 2017 00:00:00 GMT</pubDate><comments>https://sccl.bibliocommons.com/item/comment/2902949980</comments><format>EAUDIOBOOK</format><subtitle>Why We&apos;re Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781524702342/MC.GIF&amp;client=santaclaracfl&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Insight]]></title><description><![CDATA["The first definitive book on the science of self-awareness, Insight is a fascinating journey into everyone's favorite topic: themselves. Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness--but how often do we consider whether we might have the same problem? Research shows that self-awareness is the meta-skill of the 21st century--the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family. Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves--like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. Through stories of people who've made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help readers do the same - and therefore improve their work performance, career satisfaction, leadership potential, relationships, and more" -- provided by publisher.]]></description><link>https://sccl.bibliocommons.com/v2/record/S118C559877</link><guid isPermaLink="true">https://sccl.bibliocommons.com/v2/record/S118C559877</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Eurich, Tasha]]></dc:creator><pubDate>Tue, 31 Jan 2017 00:00:00 GMT</pubDate><comments>https://sccl.bibliocommons.com/item/comment/559877118</comments><format>BK</format><subtitle>Why We&apos;re Not as Self-aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780525573944/MC.GIF&amp;client=santaclaracfl&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Shatterproof]]></title><description><![CDATA[<B>Learn how to turn stress into strength in this “impactful guide to navigating life’s upheavals” (Susan Cain).</B><BR /> Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Does self-care feel like one more item on your already long to-do list?<BR /> We’ve been taught that resilience is the secret to navigating life’s most difficult moments. But according to <I>New York Times</I> bestselling author, organizational psychologist, and researcher Dr. Tasha Eurich, there is one problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure and uncertainty we’re experiencing today.<BR /> What if, instead of merely “bouncing back” from stressors and setbacks, we could harness them for forward growth?<BR /> Whether you’re grappling with work stress, personal challenges, or the chaos of everyday life, <I>Shatterproof </I>offers an urgent alternative to stoic endurance as the only strategy for survival. Combining cutting-edge research, practical tools, and insights from her own struggle with a life-defining health crisis, Dr. Eurich will overturn your beliefs about what it takes to thrive through adversity, offering a scientifically supported system to help you feel better, do better, and live better than before. You’ll discover how to:<BR /> •Reclaim your best self when stress turns you into someone you barely recognize<BR /> •Uncover the unmet needs that keep you stuck in self-limiting patterns<BR /> •Turn stress into strength, exhaustion into energy, and confusion into confidence<BR /> •Find peace in the present and be prepared for what the future holds<BR /> •And much more<BR /> When we embark on this journey, we learn that the things that break us can also uniquely remake us. That is what it means to become shatterproof.]]></description><link>https://sccl.bibliocommons.com/v2/record/S980C11060570</link><guid isPermaLink="true">https://sccl.bibliocommons.com/v2/record/S980C11060570</guid><category><![CDATA[EBOOK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Eurich, Tasha]]></dc:creator><pubDate>Fri, 31 Jan 2025 00:00:00 GMT</pubDate><comments>https://sccl.bibliocommons.com/item/comment/11060570980</comments><format>EBOOK</format><subtitle>How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn&apos;t Enough)</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780316566582/MC.GIF&amp;client=santaclaracfl&amp;type=xw12&amp;oclc=</image_url></item></channel></rss>