<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[author results for Kennedy, Russell,]]></title><description><![CDATA[author results for Kennedy, Russell,]]></description><link>https://gateway.bibliocommons.com/v2/libraries/smcl/rss/search?query=Kennedy%2C%20Russell%2C&amp;searchType=author&amp;origin=core-catalog-explore&amp;view=grouped</link><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 12:55:41 GMT</lastBuildDate><item><title><![CDATA[Anxiety Rx]]></title><description><![CDATA["From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Dive into the refined and practically upgraded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem-at best, they could help manage symptoms, but they'd never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts-in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our "body-set." Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth"-- Provided by publisher.]]></description><link>https://smcl.bibliocommons.com/v2/record/S76C3628005</link><guid isPermaLink="true">https://smcl.bibliocommons.com/v2/record/S76C3628005</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Kennedy, Russell]]></dc:creator><pubDate>Wed, 31 Jan 2024 00:00:00 GMT</pubDate><comments>https://smcl.bibliocommons.com/item/comment/3628005076</comments><format>BK</format><subtitle>A Revolutionary New Prescription for Anxiety Relief From the Doctor Who Created It</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781250365965/MC.GIF&amp;client=penlibsys&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Ni jiu shi zi ji de jiao lu chu fang]]></title><link>https://smcl.bibliocommons.com/v2/record/S76C3778143</link><guid isPermaLink="true">https://smcl.bibliocommons.com/v2/record/S76C3778143</guid><category><![CDATA[BK]]></category><category><![CDATA[chi]]></category><dc:creator><![CDATA[Kennedy, Russell]]></dc:creator><pubDate>Fri, 31 Jan 2025 00:00:00 GMT</pubDate><comments>https://smcl.bibliocommons.com/item/comment/3778143076</comments><format>BK</format><subtitle>zhuan ye xin li yi shi xie gei qing xu ya li zu qun de 108 ze shen xin ling zi yu zhi yin</subtitle><language>chi</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9786263905221/MC.GIF&amp;client=penlibsys&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Hey, You!]]></title><description><![CDATA[This collection of 25 poems includes imaginative odes to such unexpected items as mailboxes, snowflakes, and sea horses.]]></description><link>https://smcl.bibliocommons.com/v2/record/S76C1742261</link><guid isPermaLink="true">https://smcl.bibliocommons.com/v2/record/S76C1742261</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><pubDate>Wed, 31 Jan 2007 00:00:00 GMT</pubDate><comments>https://smcl.bibliocommons.com/item/comment/1742261076</comments><format>BK</format><subtitle>Poems to Skyscrapers, Mosquitoes, and Other Fun Things</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9780060523473/MC.GIF&amp;client=penlibsys&amp;type=xw12&amp;oclc=</image_url></item></channel></rss>