<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[bl results for ca:6* nw:180]]></title><description><![CDATA[bl results for ca:6* nw:180]]></description><link>https://gateway.bibliocommons.com/v2/libraries/thornapplekellogg/rss/search?query=ca%3A6%2A%20nw%3A180&amp;searchType=bl&amp;origin=core-catalog-explore&amp;sort=NEWLY_ACQUIRED&amp;suppress=true&amp;title=Technology&amp;view=grouped</link><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 11:06:17 GMT</lastBuildDate><item><title><![CDATA[Car Hacks]]></title><description><![CDATA[Driving, owning, repairing and maintaining a car can be expensive, frustrating and time-consuming. Car Hacks is here to explain how to use the things you have around your home to improve your car life, and balance your well-being in the process. From ensuring you never lose a screw when repairing your car, to spending less on fuel, and using cereal boxes to keep you car tidy, this book will open your eyes to the joys of car hacking.]]></description><link>https://thornapplekellogg.bibliocommons.com/v2/record/S147C5503677</link><guid isPermaLink="true">https://thornapplekellogg.bibliocommons.com/v2/record/S147C5503677</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Stewart, Craig]]></dc:creator><pubDate>Thu, 31 Jan 2019 00:00:00 GMT</pubDate><comments>https://thornapplekellogg.bibliocommons.com/item/comment/5503677147</comments><format>BK</format><subtitle></subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781785216510/MC.GIF&amp;client=lakep&amp;type=xw12&amp;oclc=</image_url></item><item><title><![CDATA[Lift Like A Girl]]></title><description><![CDATA["You sweat, burn, and fast until you're exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you're like most women, you've been through this vicious cycle more times than you can count. But what if fitness wasn't about fixing flaws and shrinking sizes? What if your workout could be uncomplicated, energizing, and even fun?  Fitness coach Nia Shanks has helped countless clients reinvent their mindset around exercise, nutrition, and body image. Based on her wildly popular blog, Lift Like a Girl is so much more than a workout program. It's an empowering lifestyle built around discovering the strength you never knew you had. Along with her practical, step-by-step approach for getting proven results in the gym, Nia breaks through the weight-loss clichés that keep too many women dissatisfied, depressed, and constantly on a diet. Find out how good it feels to lift like a girl, and leave the gym feeling more awesome than ever"--Amazon.]]></description><link>https://thornapplekellogg.bibliocommons.com/v2/record/S147C5501506</link><guid isPermaLink="true">https://thornapplekellogg.bibliocommons.com/v2/record/S147C5501506</guid><category><![CDATA[BK]]></category><category><![CDATA[eng]]></category><dc:creator><![CDATA[Shanks, Nia]]></dc:creator><pubDate>Tue, 31 Jan 2017 00:00:00 GMT</pubDate><comments>https://thornapplekellogg.bibliocommons.com/item/comment/5501506147</comments><format>BK</format><subtitle>Be More, Not Less</subtitle><language>eng</language><image_url>https://secure.syndetics.com/index.aspx?isbn=9781619618442/MC.GIF&amp;client=lakep&amp;type=xw12&amp;oclc=</image_url></item></channel></rss>